Yoga Classes

Breathe

Transform

Stretch

Discover the profound benefits of yoga through our diverse classes tailored to cater to different needs. Whether you are a beginner or an experienced practitioner, our classes welcome individuals of all ages and fitness levels. Explore the following offerings:

Embark on a journey of self-discovery and well-being through our diverse yoga classes at Bodhi Yoga & Therapy Centre. From the meditative practice of Traditional Yoga to personalized Yoga Therapy sessions addressing specific health concerns, our classes cater to all levels and ages. Whether you’re seeking increased flexibility, stress relief, or a holistic approach to fitness, our experienced instructors guide you through practices that nurture both body and mind. Join our Weight Loss Yoga Classes, Body Detox sessions, or engage in the tranquility of Meditation. At Bodhi, we believe in the transformative power of yoga, offering a path to physical vitality and inner harmony. 

Traditional Yoga

Immerse yourself in the ancient yogic traditions, enhancing flexibility, strength, and inner peace.

Weight Loss Yoga Classes

Achieve your fitness goals with specialized yoga practices designed for effective and sustainable weight loss.

Brain Gym

Sharpen your mental faculties through exercises that stimulate cognitive functions.

Yoga Therapy

Experience personalized sessions addressing specific health concerns, promoting healing and well-being.

Body Detox

Cleanse your body and mind with practices aimed at detoxification and rejuvenation.

Meditation

Cultivate mindfulness and inner calmness through guided meditation sessions.